In the Western world, fashion is often used as a means of expressing oneself and making a statement. For centuries, people have used clothing to communicate their social status, convey their political beliefs, and show their individual style. In recent years, however, there has been a growing trend of using fashion to boost one's mood and mental state.
This is especially true for those who suffer from mental health conditions like anxiety and depression. Studies have shown that bright colors can have a positive effect on mood and mental state. For example, a study published in the journal "BMC Psychiatry" found that participants who wore brightly colored clothing reported feeling happier and more energetic than those who wore dark or neutral-colored clothing.
While the West is only recently beginning to embrace the mood-boosting powers of bright colors, other cultures have long been aware of their benefits. In many Eastern and African cultures, brightly colored clothing is often worn for special occasions and celebrations. The vibrant colors are believed to bring good luck and happiness.
In India, for example, it is common to see women wearing brightly colored saris on festive occasions. The color of the sari is often chosen based on the occasion and the wearer's mood. For example, red is often worn at weddings as it symbolizes love and fertility, while yellow is worn at religious ceremonies as it represents knowledge and wisdom.
If you're interested in incorporating some brighter colors into your wardrobe, there are a few things to keep in mind. First, it's important to choose colors that you feel comfortable wearing. If you're not used to wearing bright colors, start with small accents like a scarf or pair of shoes. You can also experiment with different shades and tones to find what works best for you.
It's also important to maintain your own personal style. Just because you're adding some brighter colors to your wardrobe doesn't mean you have to completely change your look. If you typically wear neutrals, try adding a pop of color with your accessories. Or, if you normally dress in all black, experiment with a brightly colored piece of clothing.
One trend that has emerged in recent years is the "Pastel Goth" look. This style takes the dark and brooding aesthetic of traditional goth fashion and adds a colorful twist. Pastel Goths often wear black clothing with brightly colored hair, makeup, and accessories. This trend started in the early 2010s and has continued to grow in popularity. Complimentary colors are often used. For example, if you have pink hair, you might want to pair it with a purple dress or shirt. Don't be afraid to mix and match different styles. Pastel Goth is all about creating your own unique look, so don't be afraid to experiment. You can even mix traditional gothic elements like lace and velvet with brighter colors and patterns.
Bright colors have long been used in many cultures as a way to boost mood and mental state. In recent years, the Western world has begun to embrace this trend. If you're interested in incorporating some brighter colors into your wardrobe, there are a few things to keep in mind. First, it's important to choose colors that you feel comfortable wearing. Second, don't be afraid to mix and match different styles. And third, remember that you can always start small by adding brightly colored accessories or clothing items.